Photography is such a wonderful medium to express oneself and I use this for my mindfulness.
It takes you away into a place of technical adjustment and vision, each photograph is unique just as light is unique each time. You have to work in the moment you see things and capture what you intended.
As I suffer pain every day with this neurological disorder I have - photography helps, it gives me exercise to get going and a fantastic hobby.
I hope you enjoy my photos
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